If you’ve experienced a significant loss of interest in sex, you’re not alone. Nearly one third of women ages 18-59 have experienced low libido, and there are a variety of physical and emotional factors at play. No matter what you’ve heard, there’s no normal frequency for sex. If what you’re currently doing is working for […]

During delivery, many of your vaginal tissues are stretched and often torn. Your cervix dilates and often undergoes a certain amount of trauma. It takes approximately 6 weeks for your uterus, cervix, and vaginal tissues to return to their normal pre-pregnant state. Because of this, your physician will probably ask you to wait for six […]