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Ovarian Cancer Prevention: It’s All About Awareness

A Healthier Way to Order Dinner

woman eating salad at a restaurant

Many patients have found themselves very capable of eating properly at home but quickly fall into old habits when it’s time to eat out. During the past 10 years or so, however, restaurants have become more aware that many of their patrons are on restricted diets. There is absolutely no reason to feel uncomfortable about […]

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Adding Flavor Without Adding the Sodium of Salt

spices

Food must taste good to be enjoyed. There are many interesting flavors to enjoy besides “salty,” including savory, sweet, spicy, peppery, and tangy. This sheet offer tips for flavoring foods without salt and for cooking with low-sodium ingredients. What to Use Instead of Salt Here are some suggestions of herbs, spices, and flavorings to use […]

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Causes and Treatments for Abdominal Pain

woman experiencing abdominal pain

Abdominal pain refers to pain in the stomach region or in the abdominal area. Abdominal pain is a nonspecific symptom that may be associated with a multitude of conditions. Some do not occur within the abdomen itself but cause abdominal discomfort; an example would be the abdominal pain associated with strep throat. Some originate within […]

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