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Blog

Tips for a Healthy Pregnancy

Pregnant woman.

From the moment you become pregnant, it’s common to have dozens of questions flood your mind. From what you can eat and what activities to avoid to how to sleep and how much weight you’ll gain, the thought of a nine-month pregnancy can be overwhelming. We’re here to guide you through this process, providing you […]

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What to Expect During Your First Well Woman Exam

what to expect during well woman exam

The annual well woman exam often makes women feel nervous or uncomfortable, especially if it’s your first one. If it’s time to schedule your first well woman exam, it can help to know exactly what to expect to help you feel prepared and at ease during your appointment.   Why Do You Need an Annual Well Woman Exam?  […]

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How PCOS Affects Women

asian woman grabbing her stomach in pain

Polycystic Ovary Syndrome (PCOS) is a disorder in which a woman’s hormones are out of balance. Women who suffer from this disorder grow many small cysts on their ovaries causing an imbalance of hormones in the body. These imbalances have a large effect on a woman’s body, from fertility issues and irregular periods, to unwanted […]

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What is Vaginal Rejuvenation?

Walnut Hill now offering ThermiVa

For years, women have turned to the energy-based treatments offered by ThermiAesthetics to tighten skin, smooth wrinkles, and generally reduce the signs of aging. However, decisions about our appearance tend to be personal ones and none more so than the decision to pursue vaginal rejuvenation. We know that like so many other treatments, vaginal rejuvenation […]

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Medical Milestone: The Eradication of Polio

child receiving polio vaccine

The ending of an era. There’s a lot to taking care of your baby: check-ups, allergy tests, vaccinations. But have you ever stopped to think about what all of those shots are really for? With India, the world’s second most populous nation behind China, reaching a medical milestone this week, it’s worth taking a closer […]

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Lift Heavy Stuff, Pump Up Your Bone Strength

middle aged woman holding weights

By now you should be no stranger to osteoporosis: the disease that affects the bones by stripping them of their strength and density, leading to approximately 1.5 million fractures each year. With over 9 million women diagnosed already, just knowing osteoporosis exists isn’t enough. But how do you begin fighting a battle that’s been going […]

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