From the moment you become pregnant, it’s common to have dozens of questions flood your mind. From what you can eat and what activities to avoid to how to sleep and how much weight you’ll gain, the thought of a nine-month pregnancy can be overwhelming. We’re here to guide you through this process, providing you […]
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Whether your pregnancy is a surprise or meticulously planned, navigating your symptoms in the earliest weeks of pregnancy can be confusing. Are you getting your period? Is spotting normal? Should you take a pregnancy test? We’ve outlined everything you need to know about early pregnancy symptoms below. That way, if you are pregnant, you can […]
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From our partners at: The US Food and Drug Administration (FDA) has issued emergency use authorization for two vaccines to prevent COVID‐19 for people age 16 years (for the Pfizer vaccine) and 18 years (for the Moderna vaccine) and older. Persons who are pregnant and breastfeeding may also choose to be vaccinated. Both vaccines are […]
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For soon-to-be mamas, approaching your due date can cause a mixture of emotions, including excitement, uncertainty, anxiousness, and fear. Every woman’s experience is unique, but it can help to know what to expect throughout labor and delivery to mentally and emotionally prepare for the big day. There are three stages of labor: cervix dilation, birth, […]
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Labor and delivery is something most first-time moms are anxious about. Childbirth classes offer a variety of methods to help women go into labor with confidence. The Bradley Method® is a 12-week class series that emphasizes partner-coached, natural childbirth.
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Did you know that tracking your fertile days can increase your chances of getting pregnant? Or even help you figure out which days to avoid having intercourse so that you don’t get pregnant? Whether you’ve just started your journey of trying to conceive, have been try for a while without success, or aren’t quite ready to start […]
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Out of all babies born in 2015, 83.2% were breastfed. Breastfeeding can be some of the most joyous moments you share with your new baby. It allows you to form a deeper connection with your child while providing them with the vital nutrients they need to survive, grow, and stay healthy. But, breastfeeding can also […]
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There are plenty of myths out there about what’s safe and what’s not when it comes to your pregnancy beauty routine. As your belly grows, so does the list of things that are apparently harmful to you and your baby. Pedicures, hair dye, and perfumes are just a few of the things that pregnant women […]
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Over 40 and considering having kids? You aren’t alone. You’ve probably read the statistics: After 35, your fertility levels and hormones begin to drop, leaving you a small chance of getting pregnant the longer you wait. What those statistics don’t consider, however, is something unique to each woman: your biological clock. There could be many […]
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Pregnancy always comes with questions and concerns, but as the world struggles against the novel coronavirus COVID-19, those concerns may seem overwhelming. The sheer amount of information coming out can also be overwhelming and confusing to navigate. At Walnut Hill, we know that many mothers-to-be are worried and frightened about how this virus may affect […]
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Throughout your journey in family planning, you might come across the term “basal body temperature,” or BBT, and wondered what do these terms mean? When it comes to fertility, does basal body temperature and the BBT method actually work? We’re going to break down the terms and science so you can decide whether the basal […]
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You know the time is right, and you’re ready to have a baby, but taking steps to boost your preconception health can make conceiving and carrying a baby easier and healthier. Identifying and managing your current health issues are among the first steps you can do, which means speaking honestly with your doctor, but diet […]
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With an average of 9 to 16 percent of moms experience postpartum depression (PPD), we find that having a strong community, where it’s safe to share even some of the darkest sides of pregnancy, has an astounding effect on helping moms get the help they need. Therefore, we take extra care when speaking to our […]
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You’re pregnant—and tired all the time. You’re going to the bathroom almost constantly and you just can’t drink enough water. Many women feel extreme fatigue or the frequent urge to urinate when pregnant. While these may be common complaints, these symptoms could be caused by a serious and underlying disorder that can harm both you […]
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Pregnancy is a beautiful time for many women, but even the most glowing mother can get a little stir-crazy after a while. You may search for things to do with or without kids, classes designed just for you while you are pregnant or family-friendly fun. Getting out can be understandably difficult when you feel like […]
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Many women who have been diagnosed with preeclampsia didn’t even know the disorder existed or even how to pronounce it. Here is our guide on everything you need to know about preeclampsia.
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As a new mom, no matter how many questions you ask or books you read, there’s really nothing that compares to the actual experience of recovering from birth. If you have a close group of friends that are moms, they are probably the best people that can give you the unfiltered version of a labor […]
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Sciatic nerve pain during pregnancy is actually very common. Most pregnant women experience at least one episode of sciatic pain during their pregnancy. Sadly, this nerve pain, which is sometimes diagnosed as sciatica, is another annoying ache and pain you may have to deal with while pregnant. Good news is, there are some remedies you […]
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Have you heard of cord blood banking? It’s becoming a common question you may be asked during your pregnancy.
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There are many questions surrounding epidurals and we’re providing you with all the answers from our nurse practitioner, Katie Neely, to help you with your decision.
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